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Healthy Lifestyle


  1. What does “healthy” mean?

  2. Why is it good to eat healthy food?

  3. What is a balanced diet?

  4. Can you name some healthy foods?

  5. Why should we drink water every day?

  6. How much sleep do children need?

  7. Why is exercise important?

  8. What is your favorite way to exercise?

  9. How does exercise help your body?

  10. What is a fruit you like to eat?

  11. What is a vegetable you like to eat?

  12. Why should we eat breakfast?

  13. What is a snack that is good for you?

  14. Why should we avoid too much sugar?

  15. How can you keep your teeth healthy?

  16. Why is brushing your teeth important?

  17. How often should you wash your hands?

  18. Why is it important to rest?

  19. What happens if you don’t get enough sleep?

  20. What is a fun sport to play?

  21. Why should we not spend too much time watching TV?

  22. What is a healthy drink besides water?

  23. Why should we eat different kinds of food?

  24. How can you stay clean?

  25. What does exercise do to your heart?

  26. How do fruits help your body?

  27. What is a good way to relax?

  28. Why is fresh air good for you?

  29. How can you make healthy food tasty?

  30. What should you do before eating?

  31. Why should you wear comfortable clothes for exercise?

  32. How does drinking water help your skin?

  33. What is a healthy breakfast?

  34. What does your body need to grow?

  35. How does sleep help your brain?

  36. Why is it good to play outside?

  37. What is a healthy habit?

  38. How does exercise make you happy?

  39. Why should you not eat too much junk food?

  40. What can you do to feel strong?

  41. Why is it important to listen to your body?

  42. How does smiling help you?

  43. What is a healthy lunch?

  44. Why should you drink milk?

  45. How can you help your family stay healthy?

  46. What should you do if you feel tired?

  47. Why is it good to have fun with friends?

  48. What is a good way to keep your body clean?

  49. How can you keep your eyes healthy?

  50. Why is a healthy lifestyle important?